Wellness Retreat Information
Nutritional Coaching
As a Raw Foods Chef Laurel inspires others to integrate living food into daily choices. She guides clients to an eating plan that resonates while facilitating a healthy relationship with food. Laurel increases awareness about more food choices, she teaches how to use food to support mental and physical health and how to heal from eating disorders. She has 36 years of research and training in food-based wellness, served as a speaker for Eating Disorders Northwest, and taught raw foods classes. Guidance is also available on how to deepen the body's ability to take in nourishment, shopping for nutrient rich food, preparation and how to determine what food you need to provide brain and body nourishment. Education is catered to each individual situation with plenty of raw and cooked options and loads of gluten-free creativity.
"When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits, and vegetables, and by various waters, hot and cold in temperature" ~ Abdu'l-Baha
Life Coaching, Career Coaching, and Corporate Coaching
Consulting is available for individuals wishing to function better in all aspects of life. Blocks to joy and inherent capacity are dealt with so healthy choices can be effortless. Action plans for greater physical, emotion and spiritual health are implemented and fine tuned. Dysfunctional patterns are resolved with development of self-esteem and exercises to enhance emotional and energetic boundaries. Knowing and understanding yourself is enabled so the life choices and plans that fit your true self can manifest. Unconscious beliefs and blocks are resolved so optimal health and self care can prevail. Consulting aligns you with your life purpose and enables you to create. Guidance in the power of living authentically generates clarity and resolve for issues presented as well as issues yet to be known. As the new state of being is developed, clients become able to manage daily challenges and stresses with increased ease and feelings of well-being. This leads to greater joy in life, enhanced relationships, and improved health and vitality.
Corporate consulting enables the functional capacities of the system to be clarified and utilized so efficient respectful behavior can unify the corporation. Specific guidelines for communication and boundaries enables an environment with containment. Self initiative and creativity will thrive and joy can be the norm.
